Meet Jude

The key thing Jude has learned about living with psoriasis is that it can be rewarding to talk openly about the condition. Jude also enjoys sharing her tips and knowledge to help others, from advice on mental and emotional wellbeing to helping people get the best from their skincare and make up regimes, without irritating their psoriasis.

ABOUT ME

Jude’s blog posts

How to get your voice heard

Having 10 minutes with your doctor is not a lot of time. Ensuring that you get the most from this time and that your voice is heard can be difficult. Jude shares her tips.
How you can support your partner

Does your partner have psoriasis? Jude shares some tips of how you can best support your partner through their psoriasis journey
Eyebrows and facial psoriasis

Sometimes when you have facial psoriasis it can interfere with your beauty regime. Jude shares tips to ensure you feel more confident getting your eyebrows done with facial psoriasis.
Coping with psoriasis at work

Psoriasis can pose some challenges in the workplace. Jude shares her tips and experience of coping with psoriasis at work.
Surviving winter skin with psoriasis

Winter is a season that many people with psoriasis dread. Jude shares her top tips for surviving the long, cold winter months.
Exfoliating and psoriasis

Skincare and exfoliating can be hard to navigate, especially if you have a condition such as psoriasis. Jude shares her top tips and experience of how to get the most out of exfoliating
How to take control of your psoriasis

Jude shares her experiences and some inspirational tips of how to ensure that you control your psoriasis rather than letting it control you.
Psoriasis Myths

Jude is here to unveil the truth behind some of those famous psoriasis myths!
Exercise and Psoriasis

Finding the form of exercise you enjoy can be tough, Jude shares her tips on exercising with psoriasis and the benefits she has experienced
Mental health and psoriasis

Jude shares her story about how psoriasis has affected her mental health as well as her 3 top tips on how to help you cope with your condition
Skincare products that suit my psoriasis

When it comes to skincare, it’s important to find the right products for your psoriasis. Jude shares her favourites and her skincare routine
Wearing your hair up with psoriasis

If you have scalp psoriasis, it can sometimes affect how you style your hair. Jude shares her tips and ideas for updos, so that every day can be a good hair day
Top 5 Winter Tips for Psoriasis

Winter can be tough on your skin. Jude shares her top five tried and tested tips to help you, your skin and your psoriasis survive the winter months.
Social media and psoriasis

Jude shares with us her advice on getting the benefits, value and support from social media and the online psoriasis community
Psoriasis and other skin conditions

Our blogger Jude has experienced psoriasis along with several other skin conditions, she shares her experience of managing multiple skin conditions
A holistic approach to psoriasis

Jude shares her top tips for looking after yourself as a whole and putting together a more holistic plan to help manage your psoriasis
Dealing with psoriasis questions

Jude looks back at the most frequently asked psoriasis related questions she has encountered and shares her advice on how best to tackle them
Newly Diagnosed with psoriasis? What you need to know!

Jude shares 5 tips that she wishes she had known when she was first diagnosed with psoriasis
How to prepare for your doctor’s appointment

Ten minutes is not a lot of time to cover everything about your psoriasis with your doctor. Jude believes that preparing is key and shares her advice on how to ensure you get the best from your appointments.
Relationships and psoriasis

It can be difficult for people with psoriasis to form new relationships with friends or romantic partners. Jude has been through this and shares her tips for building new relationships
Cleansing and psoriasis

During Jude's first few years with facial psoriasis she wasn’t sure how to keep up her skincare routine without irritating her psoriasis patches. She shares some of the top tips she has learned.
10 things I wish someone had told me about psoriasis

Jude had learnt a lot about psoriasis over the last 5 years. She shares the ten things she wishes someone had told her about psoriasis when she was first diagnosed.

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