Meet Jude

The key thing Jude has learned about living with psoriasis is that it can be rewarding to talk openly about the condition. Jude also enjoys sharing her tips and knowledge to help others, from advice on mental and emotional wellbeing to helping people get the best from their skincare and make up regimes, without irritating their psoriasis.

ABOUT ME

Jude’s blog posts

A holistic approach to psoriasis

Jude shares her top tips for looking after yourself as a whole and putting together a more holistic plan to help manage your psoriasis
Relationships and psoriasis

It can be difficult for people with psoriasis to form new relationships with friends or romantic partners. Jude has been through this and shares her tips for building new relationships
Travelling and psoriasis

Our blogger Jude loves to travel but has also experienced the pre-holiday psoriasis related stresses. She shares her tips for planning and packing for holidays with psoriasis.
Tips for first time psoriasis diagnosis

Jude shares the advice she wishes she had been given when she was first diagnosed with psoriasis in the hope that it will make your psoriasis journey easier
Surviving winter skin with psoriasis

Winter is a season that many people with psoriasis dread. Jude shares her top tips for surviving the long, cold winter months.
Shopping with psoriasis

Does your psoriasis get in the way of enjoying retail therapy? Jude shares her top tips for shopping with psoriasis
Coping with psoriasis at work

Psoriasis can pose some challenges in the workplace. Jude shares her tips and experience of coping with psoriasis at work.
Looking after yourself with psoriasis

Jude is here with her tips for selfcare and making sure you are looking after yourself and your psoriasis
Eyebrows and facial psoriasis

Sometimes when you have facial psoriasis it can interfere with your beauty regime. Jude shares tips to ensure you feel more confident getting your eyebrows done with facial psoriasis.
Exfoliating and psoriasis

Skincare and exfoliating can be hard to navigate, especially if you have a condition such as psoriasis. Jude shares her top tips and experience of how to get the most out of exfoliating
Dealing with negative comments

Dealing with negative comments can be hard at the best of times, especially when it comes to something sensitive like psoriasis. Jude shares her experiences and tips on how she handled these sensitive situations.
Cleansing and psoriasis

During Jude's first few years with facial psoriasis she wasn’t sure how to keep up her skincare routine without irritating her psoriasis patches. She shares some of the top tips she has learned.
How you can support your partner

Does your partner have psoriasis? Jude shares some tips of how you can best support your partner through their psoriasis journey
Mental health awareness and psoriasis

Jude shares her experience and top pieces of advice for managing psoriasis and mental health
Comorbidities and psoriasis

Psoriasis can be associated with other conditions known as "comorbidities”. Jude discusses the comorbidities that she has experienced during her psoriasis journey.
How to get your voice heard

Having 10 minutes with your doctor is not a lot of time. Ensuring that you get the most from this time and that your voice is heard can be difficult. Jude shares her tips.
10 things I wish someone had told me about psoriasis

Jude had learnt a lot about psoriasis over the last 5 years. She shares the ten things she wishes someone had told her about psoriasis when she was first diagnosed.
How to take control of your psoriasis

Jude shares her experiences and some inspirational tips of how to ensure that you control your psoriasis rather than letting it control you.
Social media and psoriasis

Jude shares with us her advice on getting the benefits, value and support from social media and the online psoriasis community
Psoriasis and other skin conditions

Our blogger Jude has experienced psoriasis along with several other skin conditions, she shares her experience of managing multiple skin conditions

Meet the Bloggers

Get to know the people behind the blogs to find out their tips and advice about living with psoriasis

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