10 things I wish someone had told me about psoriasis

Jude had learnt a lot about psoriasis over the last 5 years. She shares the ten things she wishes someone had told her about psoriasis when she was first diagnosed.

Dealing with judgement

Damini shares her top tips for ways in which she has learnt to protect herself from people passing judgments and comments about her psoriasis

Building confidence with psoriasis

It’s easy to let psoriasis take your confidence. Damini has experienced this first hand and shares her top tips on how to ensure that psoriasis doesn’t control you

Relationships and psoriasis

It can be difficult for people with psoriasis to form new relationships with friends or romantic partners. Jude has been through this and shares her tips for building new relationships 

How to accessorize with psoriasis

Helen believes that on those bad psoriasis days some really good accessories can be your best friend!  They distract the eye and wearing something fabulous will help to cheer you up too.

Top tips for summer

With the lovely summer weather also comes some challenges for those with psoriasis. We share some top tips for living with psoriasis this summer

How to take control of your psoriasis

Jude shares her experiences and some inspirational tips of how to ensure that you control your psoriasis rather than letting it control you.

Psoriasis made me positive

Psoriasis doesn't always have to be a negative! Linzi shares how psoriasis has taught her some very important lessons and has made her a more positive person. 

Finally Psoriasis Clear

Rena is 27 years into her psoriasis journey which has been filled with ups and downs. She finally has clear skin and wants to share her story

Summer footwear

Shopping for footwear during the summer months can be tricky, especially if you have psoriasis on your feet. Helen is here with her top tips of how to combine comfort and style!

The power of self talk

Linzi believes that positive self talk can have a huge impact on how we feel. From picking a daily mantra, to finding something to smile about, she shares her top self talk tips.

How to prepare for your doctor’s appointment

Ten minutes is not a lot of time to cover everything about your psoriasis with your doctor. Jude believes that preparing is key and shares her advice on how to ensure you get the best from your appointments. 

A holistic approach to psoriasis

Jude shares her top tips for looking after yourself as a whole and putting together a more holistic plan to help manage your psoriasis 

Developing mental resilience with skin conditions

If psoriasis is affecting your mental health, Simon’s tips on how you can develop resilience and better manage your skin condition may help you cope

Summer parties

Summer parties should be fun and exciting, not something that fill you with dread! Helen is here with options for all budgets, to ensure that you look and feel great this summer.

Psoriasis and Anxiety

Matt shares his advice on overcoming the anxiety that can come with psoriasis and the positive effects he has experienced through opening up about his feelings

Wearing glasses with psoriasis

If you have psoriasis on your face, it’s important to find a pair of glasses that won’t irritate your skin. Matt shares his tips on the best styles, frames and materials

The psoriasis itch I cannot scratch - when injury strikes

How do you treat psoriasis if your skin is covered by a plaster cast? Matt shares his experience and provides tips to relieve itch

Gentleman's guide to psoriasis

Matt provides the ultimate Gentleman’s guide to psoriasis with tips on grooming, what to wear to help conceal flakes and how to talk confidently about psoriasis

Dating and psoriasis

Dating with psoriasis can be a very nerve-racking experience! Rishi shares his 10 top tips of how to overcome those dating nerves

Saunas and psoriasis

Do sauna and psoriasis go together? Are there benefits or could saunas cause negative effects? Rishi shares his experience and top tips

Psoriasis during pregnancy

Pregnant with psoriasis? Lianne shares her experience of managing psoriasis during pregnancy from treatment considerations to how her skin has changed

The joy of a jacket

Helen’s favourite fashion staple is a versatile blazer that adds structure and style to any outfit. She shares her top tips for blazer options to add to your wardrobe this spring 

Holiday shopping

Dreaming of your summer holidays? Helen is ready with all of her top psoriasis friendly holiday and summer essentials!

Look good, feel good

Confidence is not something that always comes easy. Helen is here with some top wardrobe tips to make sure you both look good and feel good this year! 

What colours to wear with psoriasis

Ever struggled with choosing colours that hide rather than highlight your psoriasis? Helen is here to help with her handy top fashion tips! 

New year and a new you

Christmas partywear

Helen looks at Christmas party options that will keep your psoriasis covered, yet allow you to look suitably festive and on-trend this party season

Winter Woolies

Helen shares some skin friendly fashion tips on how to ensure that your psoriasis does not stand in the way of a fabulous winter wardrobe! 

Dressing up with psoriasis

Clothes are a wonderful armour that can affect how we feel. Helen shares some options that exude glamour and fun and that will make you feel good the moment you put them on.

Back to school

Whether it’s back to school or back to work this September, Helen’s Autumn staples in a range of colours will camouflage flakes and see you through to the winter months

Barbecue basics

Helen’s barbecue basics are all about the two Cs, comfort and coverage, to ensure that your skin doesn’t stop you from making the most of the summer

Summer Holidays

What to wear on holiday if you have psoriasis? Helen has the options covered from pretty maxi dresses and kimonos to linen joggers and casual tees

Summer weddings - what to wear

If you need an outfit for a summer wedding but are worried you’ll feel self-conscious about your psoriasis, check out Helen’s psoriasis-friendly picks

Exam fever

Exam time can be stressful. Keep your psoriasis under control and make life as easy as possible with Helen’s comfortable fashion choices

Easter fashion

This Easter, it’s all about mellow yellow. Get Helen’s top tips on how to rock this season’s colour while hiding psoriasis flakes

Spring wardrobe

Spring has sprung! Get Helen’s tips on how to breathe life into your wardrobe with peep toe boots and leather jackets to suit psoriasis

Valentine's Day

Don’t let psoriasis stop you looking your best this Valentine’s Day with Helen’s top picks including floaty fabrics and romantic prints to help conceal flaking.

Shopping the sales

Helen shares her sale shopping tips and favourite bargain buys that will have you grinning during those lean weeks before January payday.

Forget psoriasis - treat yo'self!

It’s nearly Christmas, so this month Helen is encouraging you to forget psoriasis and treat yourself! Check out her favourite classic leather handbags

How your partner can support you with psoriasis

Rena asks her husband to provide his top tips on how your partner can support you with psoriasis by sharing their personal experiences from the last 20 years

Best make up to cover psoriasis

Given up on flawless skin? Get Jude’s tips on the best make up to cover psoriasis including advice on application as well as the best brands to try

Best moisturisers for psoriasis

Moisturising your skin is so important if you have psoriasis, so Damini shares her favourite types of moisturisers and her top tips on how to apply them effectively

Nail psoriasis

Damini talks about all things to do with nail psoriasis. She shares her experiences of the condition and her top tips for managing it

Alcohol and psoriasis - mocktail recipes

Cocktails are often served at summer parties, but alcohol is not always the best option if you have psoriasis, so Simon shares his skin-friendly mocktail recipes

Pets and psoriasis

Can pets make psoriasis worse and cause a flare up? Simon shares his experiences of how pets affect his psoriasis and introduces us to Bob the cat

Superfoods for psoriasis

Simon investigates how superfoods could affect psoriasis and shares recipe ideas with avocado, kale, blueberries, beetroot and even dark chocolate

Psoriasis and the one you love

If your loved one has psoriasis, it can be hard to know how to help. Impress your partner with Simon’s romantic meal and tips to help them relax and unwind

Psoriasis friendly Christmas lunch

Christmas is the time to indulge and relax - something a lot of people with psoriasis find hard to do, so Simon is here to help with a healthy Christmas menu

Foods to avoid

What food triggers your psoriasis? Simon explains the types of food and drink that can make his skin flare-up.

Maternity fashion and psoriasis

Linzi is here with top tips on what to wear during pregnancy whilst also managing your psoriasis. She shares wardrobe ideas on clothes to cover, flatter and comfort!

Psoriasis during pregnancy: Looking after you and bump

Linzi shares the psoriasis challenges she faced during pregnancy and her tips for managing the physical, emotional and mental challenges that pregnancy brings

Snack ideas to sustain a new mum

As a new mum Linzi  knows that at busy times it is so easy for healthy habits to slip. She shares some quick, easy, healthy but very tasty snacks for you to try!  

Life with a newborn and psoriasis

Linzi shares her experiences and top tips of how best to juggle life with a newborn whilst also managing your psoriasis 

Psoriasis Myths

Jude is here to unveil the truth behind some of those famous psoriasis myths!

Packing for psoriasis

Jude provides her tips for packing when you have psoriasis, including how to ensure you can take your treatments with you to stay on top of your skincare routine

Exercise and Psoriasis

Finding the form of exercise you enjoy can be tough, Jude shares her tips on exercising with psoriasis and the benefits she has experienced

Shaving and waxing with psoriasis

Does waxing or shaving irritate your psoriasis? Jude shares her hair removal routine and provides tips like how to talk to your beautician about your sensitive skin

My top tips for facial psoriasis

A flare up of facial psoriasis can be tricky to manage, so Jude provides her top tips including some products that work for her and her skin

Mental health and psoriasis

Jude shares her story about how psoriasis has affected her mental health as well as her 3 top tips on how to help you cope with your condition

Skincare products that suit my psoriasis

When it comes to skincare, it’s important to find the right products for your psoriasis. Jude shares her favourites and her skincare routine

Wearing your hair up with psoriasis

If you have scalp psoriasis, it can sometimes affect how you style your hair. Jude shares her tips and ideas for updos, so that every day can be a good hair day

Top 5 Winter Tips for Psoriasis

Winter can be tough on your skin. Jude shares her top five tried and tested tips to help you, your skin and your psoriasis survive the winter months. 

Social media and psoriasis

Jude shares with us her advice on getting the benefits, value and support  from social media and the online psoriasis community

Psoriasis and other skin conditions

Our blogger Jude has experienced psoriasis along with several other skin conditions, she shares her experience of managing multiple skin conditions

My psoriasis friendly Christmas wish list

Christmas is just around the corner, so Jude has shared her psoriasis friendly Christmas wish list with products that your skin will love

Dealing with psoriasis questions

Jude looks back at the most frequently asked psoriasis related questions she has encountered and shares her advice on how best to tackle them

Newly Diagnosed with psoriasis? What you need to know!

Jude shares 5 tips that she wishes she had known when she was first diagnosed with psoriasis